Qigong and the 5 Elements of Chinese Medicine

Join me in this video as I take you through a brief description of the 5 Elements of Chinese philosophy and how they relate to our bodies and our emotions as understood within Chinese Medicine. In this video, I explain how the practice of medical qi gong assists in balancing the 5 elements and their corresponding organ networks as well as give you a general overview of the specific forms we use in the White Tiger Qigong system.
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Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety

https://whitetigerqigong.com/5-day-ch...
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