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EP105 09.10.17

We explore the link between creativity and mental health with our guests including resident psychologist Dr. Audrey Tang. Helena Chard gives us the latest in positive, feel good news and nutritionist Hannah Richards gives us the insider knowledge on what foods spark up our creativity. Author Elana Mugdan talks about how she deals with anxiety through the craft of writing, and we’re treated to an inspiring song by performer Rozen Child who actually wrote the theme song for one of Elana’s audiobooks. Chrissy also gives her tips to get more creative.

The Chrissy B Show airs on SKY 203 every Monday, Wednesday and Friday at 10pm in our cosy living room studio in the heart of London.

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