Everyone is obsessed with healthy morning routines and anti-aging supplements... But what if the real secret to a longer, healthier life was hidden in your bedtime ritual?
In this powerful video, Dr. Anshul Gupta MD, former Cleveland Clinic functional medicine expert, reveals a science-backed nighttime routine that activates your body's repair mechanisms — all backed by Nobel Prize-winning research!
Discover -
What happens in your body between 10PM–2AM (Autophagy, Telomere Repair, Growth Hormone)
Why 90% people are unknowingly increasing inflammation every night
The exact foods to eat and avoid at dinner for better sleep & healing
How to optimize your sleep environment for longevity
A powerful anti-aging bedtime drink that calms your nervous system and fuels cellular repair
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For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta, MD is an award-winning, board-certified Family Medicine physician from USA, specializing in Functional Medicine for thyroid disorders, like Hashimoto’s, hypothyroidism and hyperthyroidism. He holds advanced certifications in Functional Medicine, Peptide Therapy and is fellowship-trained in Integrative Medicine. A former staff physician at the Cleveland Clinic’s Department of Functional Medicine, Dr. Gupta worked alongside Dr. Mark Hyman. Today, he helps patients worldwide reverse unresolved thyroid symptoms by addressing root causes through a personalized, science-backed approach.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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