Скачать или смотреть How to prevent chafing with running vest

How to prevent chafing with running vest. Running vest is a crucial gear for runners - it’s your swiss army knife! In this video, I share important tips and hacks to make the most of a running vest both for road and trail runners.

Finding the right running vest, and using it appropriately, can have huge benefits. The right running vest will fit you well, will enable you to carry enough fluid and gear to face anything you’ll encounter in your run. But there are also common mistakes you need to avoid to make the most of your running vest.

In this video, I share my best tips for picking, fitting, and using running vests for trail and ultra running — including hydration setups, pocket organization, gear placement, and common mistakes runners make. I’ll also answer the most common questions related to running vest, and provide some hacks I use myself when racing with a running vest.

Whether you’re training for your first ultra or fine-tuning your race setup, this guide will help you get the most from your gear.

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As always - Thanks for watching and remember -

Work Hard!
Believe in yourself!
Push your limits!

Simon


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