Скачать или смотреть Vaccine Lagane Ke Baad Kya Khana Chahie | What To Eat After COVID Vaccination in Hindi

Vaccine Lagane Ke Baad Kya Khana Chahie | What To Eat After COVID Vaccination in Hindi

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Описание к видео Vaccine Lagane Ke Baad Kya Khana Chahie | What To Eat After COVID Vaccination in Hindi

Vaccine Lagane Ke Baad Kya Khana Chahie | What To Eat After COVID Vaccination in Hindi

I’m Dr. Arshad and in this video I’m going to talk about what to eat after covid 19 vaccine and what should you not eat.
There are few precautions you need to take after covid 19 vaccine. Eating healthy food after vaccine is one of them. After getting the vaccine you must avoid the alcohol because alcohol can lead to dehydration and dehydration can cause sever side effects after vaccine.
After getting covid vaccine, always eat high protein diet because vaccination leads to antibodies formation and antibodies are nothing but a large protein.

vaccination ke baad aap protein se bharpoor khana khana chahie. Aur aapke khane me healthy fat aur vitamins bhi hone chahiye. Healthy fat wala khana aapki T cells ko stimulate karke antibodies ka production badha deti hai.
Aapko vaccine ke baad alcohol nhi peeni chahiye.

Vaccine lagane ke baad tala hua ya fast food nhi khana chahie. Body me paani ki kami na hone de. Vaccination ke baad ki savdhaniya jaise aram karna, body me paani ki kami nhi hone dena aur bina khaaye peeye rehna, ye sab kabhi nhi karna chahiye.

DrArshad #DrArshadMBBS

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