My Minimalistic Supplementation Regimen + When And How I Take Them

Описание к видео My Minimalistic Supplementation Regimen + When And How I Take Them

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VIdeo Outline
0:00 - Introduction
1:36 - Protein In the morning
5:55 - Organ Supplement
8:31 - Fish Oil
11:38 - Protein at night
12:14 - Magnesium
13:32 - L-Theanine
15:20 - Supplements I no longer take

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