Скачать или смотреть The 7 As of Healing Part 3 - Anger

This is part 3 of my series on The Seven A’s of Healing, based on Dr. Gabor Mate’s excellent book, "When the Body Says No: Understanding The Stress-Disease Connection". This is one of my longer videos, and in it I talk about:
The repression of anger and why this is not a good thing!
How channeling your anger is healthy
How to distinguish between judgement versus observation
Healthy expressions of anger

To learn more about this topic, read Paul's blog: http://www.paulcheksblog.com/

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ATTENTION Viewers:
Please be advised that this forum is not intended for personal therapy. Paul Chek does his best to share education and resources to help you live a healthier, more full life.

If you have applied what he shares here, and are looking for more, here are some resources to check out:
"How To Eat, Move and Be Healthy!" - book
"The Last 4 Doctors You'll Ever Need - How To Get Healthy Now!" - multimedia ebook
"You Are What You Eat!" - audio/workbook program
"Healing Fungal and Parasite Infections - The Absolute Essentials" - DVD or online course
"The 1-2-3-4 For Overcoming Addiction, Obesity and Disease" - online program

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Paul Chek is founder of the C.H.E.K Institute and creator of the PPS Success Mastery program.
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