HOW TO IMPROVE YOUR PUSHUPS TO PASS THE PT TEST IN 2020

READ ME:
I finally got around to this highly requested video! I am a CFL1 trainer and I have many years of experience in comeptitive sports and weightlifting as well as many hours of coaching individuals, sports teams, military personnel, and group classes. I am confident if you put in the work to get your push ups you will be able to add on a ton of reps with great form and technique ! I have helped a ton of my girls in my flight for basic training pass their PT test with the tips I have shared in this video. I will be doing a video on running and sit ups so that you are able to pass your PT test regardless of branch! So don't forget to subscribe so you can see those videos in the near future! Please do not hesitate to add any tips or workouts in the comments below or even questions you had through the comments or direct messaging in my instagram! Good luck y'all!

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Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCFE7A

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