Umami, Food Addiction, and Recipes

Описание к видео Umami, Food Addiction, and Recipes

In this week's vlog, I talk about a very important reframe of the concept of food addiction and share a tiny slice of science that could have a real impact on several aspects of your BLE journey, including how you think about the recipes in the Official Bright Line Eating Cookbook.

PREORDER THE COOKBOOK NOW!
https://ble.life/n3n2

FOR THIS VIDEO BLOG and MORE:
https://ble.life/79w9

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