Скачать или смотреть Blue Collar Strength Program

Do you want to build the strength and physique of old-fashioned iron workers, farmers and mountain men, but don't have hours to spend in the gym?

The Blue Collar Strength Program is a 4-week strength program consisting of four weekly workouts using old school iron lifts for the working man. If you’re looking to be “real world” strong, but have a family, a job and no time for fads or gimmicks- this one is for you. Whether you want to armor your body for your job, life or family, or you seek the strength seen in the stone masons and brick layers of history, this program is an excellent option…
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