Скачать или смотреть Dmitry Bivol’s Soviet Pendulum Step

Bivol’s pendulum step isn’t just footwork—it’s the foundation of his entire fighting rhythm. By seamlessly syncing his movement with his punches, he creates a style that is:

🔹 Fluid & Unpredictable – Constant weight shifts keep him mobile, making it difficult for opponents to time counters.

🔹 Energy-Efficient – The rhythmic bouncing conserves energy while maintaining constant motion.

🔹 Punch-Integrated – Each step sets up the next strike, ensuring his offense flows without breaking momentum.

🔹 Defensively Sharp – The subtle in-and-out movement keeps him just out of reach, ready to evade or counter at any moment.

Mastering this synergy of movement and striking is key to maintaining control, staying elusive, and attacking with precision.

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