Скачать или смотреть Unlock More Pushups With 3 Tips

Push-ups aren’t just hard. They’re deceptively hard.

Because what looks like a simple bodyweight upper body move…Is actually a moving plank.

It’s why mastering the full push up isn’t just about upper body strength - it’s about creating full body tension.

It’s a mind-body connection challenge!

So if push-ups have felt frustrating, painful, or even impossible —

I want to walk you through exactly how to build up to that strong, picture perfect push up from your toes with not only the best modification to use but 3 key form cues.

These tips will help you build up to multiple reps in a row without dropping to your knees, compromising form or guessing at what’s actually working.

Unlock More Pushups With 3 Tips