Скачать или смотреть Neck Pain Won’t Go Away? Here’s What Stretching Isn’t Fixing

Neck Pain Won’t Go Away? Here’s What Stretching Isn’t Fixing

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Описание к видео Neck Pain Won’t Go Away? Here’s What Stretching Isn’t Fixing

If you’re constantly stretching, getting adjusted, or massaging your neck but the tightness keeps coming back, this video explains why.

In this episode, Dr. Paul Fisher of Innovative Nerve & Joint Centers breaks down the real reason chronic neck tightness and pain persist: loss of proper cervical curve and forward head posture, commonly known as tech neck. Using clear analogies and clinical insight, Dr. Fisher explains why tight neck muscles aren’t the problem; they’re actually working overtime to hold your head up.

You’ll learn how posture changes from tech use, past injuries, or trauma like car accidents silently increase stress on the cervical spine, why massages and stretches only offer temporary relief, and why certain popular exercises like chin retractions can actually make things worse in some cases.

Most importantly, this video explains why long-term relief requires correcting the underlying spinal structure, not just treating symptoms.

Chapters:

00:00 – Why your neck stays tight despite treatment
00:15 – Tech neck and cervical curve loss
00:58 – The bowling ball analogy
01:15 – Why massages and stretching don’t last
01:43 – Forward head posture and spinal stress
02:07 – Structural correction vs temporary relief
02:42 – Why tight muscles aren’t the real problem
03:33 – When to seek professional help

If this resonated with you, subscribe for more education on posture, neck pain, and spinal health.

Know someone struggling with chronic neck tightness? Share this video or drop your questions in the comments below.

👉 Book your consultation at Innovative Nerve & Joint Centers to explore non-invasive, drug-free treatment options: https://injcenters.com/contact/

#NeckPainRelief #TechNeck #ForwardHeadPosture #CervicalSpine #PostureCorrection #ChronicNeckPain #SpineHealth #NeckTightness #ChiropracticCare #PostureMatters

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Downers Grove IL 60515
Call: (312) 988-9655
Email: [email protected]

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