Скачать или смотреть Raw Broccoli vs Cooked: What Prevents Cancer Better? | Dr. Jim Stoppani

Is raw broccoli better for cancer prevention? Science says yes—here’s why.

Discover the surprising truth about broccoli and cancer risk, backed by science. Dr. Jim Stoppani breaks down a recent meta-analysis revealing that raw broccoli delivers up to 12x more sulforaphane—a powerful cancer-fighting compound—compared to cooked. Learn how quickly sulforaphane is absorbed, what this means for your diet, and how to optimize your nutrition for long-term health and performance.

If you're serious about building a stronger, healthier body from the inside out, this is a must-watch.

#cancer #broccoli #nutrition

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