Knee Alignment Training Exercises

Welcome to our channel dedicated to enhancing dance performance through specialized physical therapy techniques! Join us in this session led by Sarah Jane Carlton, PT, DPT, MFA, where we explore essential knee alignment training exercises tailored specifically for dancers. Join Sarah Jane Carlton, PT, DPT, MFA as she guides you through exercises to impove technique, prevent injury, and to optimize your performance.

Join us in mastering knee alignment for a stronger, more graceful performance!

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