Скачать или смотреть Beach Volleyball 101: History, Rules, and Why It’s Harder Than It Looks

Beach volleyball may look relaxed and fun, but it is one of the most physically demanding sports in the world. In this video, we explain beach volleyball from the basics—its history, rules, and why it is actually harder than it looks.
Originally born on the beaches of California in the 1920s, beach volleyball started as a casual recreational game before evolving into a professional global sport. It officially became an Olympic event in 1996 and has continued to grow in popularity worldwide.
This beginner-friendly guide covers how beach volleyball scoring works, why there are only two players per team, how the sand and weather affect performance, and the key differences between beach volleyball and indoor volleyball.
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