Скачать или смотреть Camel Yoga Pose: How To Do Ustrasana

💖 Want to learn Inside Flow from scratch? Click here: https://insideyoga.org/start-inside-f... 💖 . The Camel Yoga Pose(Ustrasana) and backbends can be physically challenging for you. But there are also some benefits for you from an emotional standpoint.
❗️You can find the program here: https://watch.tintyoga.com/programs/i...

This video is a part of Young Ho Kim´s Inside Yoga Alignment course.

While most of us picture really strong, deep backbends such as Wheel pose (Urdhva Dhanurasana), you may find that Camel pose (Ustrasana) is much more accessible to you or your students. It's a great exercise not only for your body but also for your mind since this asana teaches you to let go of your ego in your yoga practice instead of forcing your body into an Instagram-worthy position for which it may not be ready yet.

📖 You will find more information about the Camel Yoga Pose in our Magazine
https://magazine.tintyoga.com/camel-p...


About Young Ho Kim:
Young Ho was born in South Korea and moved to Germany as a teenager. After a very impressive career as a Martial Artist, he fell in love with yoga. He established the biggest and most renowned studio in Germany, Inside Yoga, based in Frankfurt. Young Ho’s non-dogmatic and scientific approach to Yoga blends with the clearness and simplicity of Zen Buddhism.

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#camelpose #yoga #ultrasana