Скачать или смотреть Why Talking to Your Kids About Poop is MORE Important Than You Think

Do you ever stop to think about what your poop says about your health? Your bowel movements can reveal a lot about your digestion, diet, and even your mental well-being.

In this episode, hear Dr Ana Maria break down the science behind your stool and explain how to read the signs your body is giving you. From colour and consistency to frequency and smell, we cover it all and explain what each change means for your health.

We also share practical tips on how to improve your gut health and maintain regularity.
If you’ve ever wondered why your poop looks or feels different, this video is for you. Learn how to listen to your body and take control of your health today!

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Time stamps -
00:00 - Parents need to discuss Poop
1:19- Importance of Pooping everyday
4:41 - Will a microbiome test help to understand the problem
1:58 - Tip 2: What Your Stool's Smell Can Reveal
5:04 - Why microbiome testing can help
7:02 - Outro

DISCLAIMER
This content and other forms of communication, such as texts, graphics, videos, images, and other materials created by this channel, are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

TAGS
poop, should you poop everyday, importance of pooping eveyday, gut health, digestive health, poop health, bowel health, signs of gut issues, digestive system, gut-brain connection, healthy digestion, regular bowel movements, stool analysis, improve digestion, gut health tips, hydration and digestion, pooping tips, digestion problems, ryan fernando