Скачать или смотреть Group vs. Private Sound Healing — Which One Fits Your Stress Level?

Struggling with stress, insomnia, or emotional overwhelm?
In this clip, sound healer Laura Teran explains why some people benefit from group sound baths while others prefer a private one-on-one session.

Group sessions offer community, shared energy, and a general intention for relaxation—perfect for people dealing with sleep issues, work stress, or emotional overload. There's a room full of support, and everyone is releasing together.

But when you’re extremely stressed, easily distracted, or uncomfortable expressing emotion around others, a private session creates a safe, quiet space just for you. There’s no talking, no outside noise—just singing bowls or gongs tailored to your specific needs.

In private sessions, you can cry, release, or fully let go without worrying about anyone watching. Laura’s focus is entirely on your journey and helping you release emotional and energetic blockages gently and safely.

✨ Learn more or book a session with Laura:
https://rootlightcollective.com/laura...