Скачать или смотреть From Now to 90: How Health Decisions Shape Your Future

Health and longevity go hand in hand.
It’s not about waiting until later in life to “check the box.” The foundation of longevity is built early—when you prioritize your health.

Too many of us think we can wait until we’re older to care about our well-being, but true longevity starts with the daily choices we make now. It’s about quality of life: being able to do what you love, without being held back by preventable health issues.

The truth? You don’t want to be in your 40s and feel like you can’t keep up with your kids. You want the energy to enjoy life at every stage.

Start today. Because tomorrow’s quality of life starts with the decisions you make now.

➡️ Book your consultation to start optimizing your health for the long run: https://mintlife.health/functional-me...

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