Скачать или смотреть 'How I forgave myself for the death of my friend' | BBC Ideas

Lis Cashin spent decades blaming herself for the accidental death of her friend. Here, she opens up about her difficult journey towards self-forgiveness, whilst Marina Cantacuzino, founder of The Forgiveness Project, shares advice on how to forgive yourself.

Film by Ewa Headley, GFX by Michal Bialozej.

Based on the BBC Radio 4 programme Forgiveness: Stories from the Front Line.

You can find more films about those difficult to talk about subjects and mental health in our playlist 👉    • RETHINKING MENTAL HEALTH  

Subscribe to BBC Ideas 👉 https://bbc.in/2F6ipav

____________________________

Do you have a curious mind? You’re in the right place.

Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.

So dive in. Let us know what you think. And make sure to subscribe! 👉https://bbc.in/2F6ipav

Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on Twitter:   / bbcideas  

#bbcideas #forgiveness #mentalhealth