WATCH BEFORE Buying An Infrared Sauna in 2024

Infrared sauna has gained popularity in the health space over the last 5 or 6 years, I've personally used a sauna to detox from heavy metals (mercury mostly) as well as improve my post work out recovery. While there are a lot of claims about an infrared sauna there are a few things you should know before getting one.

Mainly you don't want one throwing a lot of extra non-native electromagnetic fields. So today I have two options to discuss. The Low EMF Infrared Sauna and My uncles Botaro Maxxus Infrared Sauna

You can purchase Low EMF Sauna at :
https://amzn.to/3C8ZLi5

You can purchase the Maxxus Sauna at :
https://amzn.to/4f9XUrB

Studies:

Infrared Sauna mimics low cardio workout:
PMID: 34954348

Post Sauna session improves recovery:
PMID: 37398966


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Ryan