Скачать или смотреть Unlocking Your Mental Toughness: 4 Strategies for Winning Fights

Create a BULLET PROOF mindset to dominate on the mats or in the cage!

In this video, Coach Adam breaks down four essential strategies for building bulletproof mental toughness – the secret weapon of top fighters.

Timestamps:
00:00 - Introduction
2:53 - Strategy 1: Attach Yourself to the Process, Not the Outcome
4:54 - Strategy 2: Be Kind to Yourself
6:40 - Strategy 3: Success Lies Outside Your Comfort Zone
8:00 - Strategy 4: Never Give Up

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