Скачать или смотреть Handmade Therapy & Wellness Journal | Botanical Junk Notebook Flip Through

In this video, I’m sharing a short flip-through of my handmade therapy and wellness journal.

This notebook is designed for weekly self-reflection, body measurements, and personal health tracking. It can be used during a long-term therapy journey or any wellness program that requires regular check-ins and progress notes.

The journal includes:

– 30 weekly spreads for tracking well-being
– space for body measurements and personal notes
– 5 photo inserts for adding your own pictures
– tea-stained vintage-style pages
– 70 total sheets
– soft textile cover with layered botanical details

The design features warm neutral tones, natural fabrics, handmade stitching, and textured elements that create a calm and supportive atmosphere.

This is a silent flip-through video with music only, where I slowly show the pages and details of the journal.

The notebook will be available for sale in my Etsy shop.
https://www.etsy.com/uk/listing/44610...

Thank you for watching 🤍