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Does Eating 🍅 TOMATOES During Pregnancy Change Your Baby's Health?

IT'S A FRUIT! 🍅 The Lycopene Secret for a Healthy Pregnancy! Skin & Immunity Boost: Why Moms Love Tomatoes! Believe it or not, IT'S A FRUIT! 🍅 Tomatoes are a pregnancy powerhouse packed with Lycopene, a powerful antioxidant that protects cells and supports healthy skin for both mom and baby. They are also loaded with Vitamin C, which is essential for a strong immune system and helps your body absorb iron more effectively from other foods. Plus, their high water content helps keep you hydrated and may reduce the risk of preeclampsia.

Note on Pregnancy Safety:
BENEFICIAL: Highly BENEFICIAL! Tomatoes provide vital Lycopene, Vitamin C, and Potassium for heart health and immunity. PRECAUTION: Due to their high acidity, they are HARMFUL if eaten in excess as they can trigger or worsen heartburn and acid reflux, which are very common in the second and third trimesters.

Scientific Source: WebMD - Pregnancy Diet and Nutrition
Medical Disclaimer: For educational use only. Individual nutritional requirements vary; please speak with your doctor.

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