How Does Marcus Stroman Throw Hard at 5'8"? A Mechanical Breakdown.

Описание к видео How Does Marcus Stroman Throw Hard at 5'8"? A Mechanical Breakdown.

Marcus Stroman Mechanics | How Does Marcus Stroman Throw Hard at 5'8"? A Mechanical Breakdown.
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Interested in getting a your mechanics broken down by our staff? We put you through our rigorous analysis that grades you on over 60 high-level throwing checkpoints. Find out your strengths and weaknesses so you know where to focus next.
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Check it out here: https://treadathletics.com/video-anal...
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Here I break down Marcus Stroman’s mechanics, using our grading rubric for biomechanical analyses. This is essentially a crash course on identifying mechanical deficiencies and what constitutes high level throwing mechanics, using Stroman as a case study. Much of what I have learned over the past 12+ years found its way into this video, so take your time, grab a pen and paper and sit down to take some notes. I only wish I had a video like this back in high school to set me straight and help prevent chasing a lot of misinformation.

How to get a mechanical analysis of your own:

If you’re curious about how we interpret and analyze mechanics, leave a comment below, and if you’re interested in getting a mechanical analysis of your own, reach out via [email protected] Make sure to subscribe to Tread Athletics for more free content like this!

Articles referenced throughout the video:
►How to Sync the Arm into the Plane of Shoulder Rotation: https://treadathletics.com/plane-of-r...
►All About Tempo: Is it a Key to Unlocking Velocity?: https://treadathletics.com/tempo/
►The "Drift" - How to Shift Your Weight Like a Pro: https://treadathletics.com/the-drift/
►How Does Hip Anatomy Affect Your Ideal Mechanics: https://treadathletics.com/how-does-h...
►The Three Types of "Muscling Up" and How it's Hurting Your Velocity: https://treadathletics.com/muscling-up/
►How to Fix a Pushing Arm Action - 7 Causes and Solutions: https://treadathletics.com/7-causes-o...

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