5 minute Yoga Feet Stretches - Yoga for Your Feet

A 5 minute yoga sequence to stretch out sore and tired feet.
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Hey yogis, in this quick beginner-friendly yoga class I'll take you through my favorite stretches for feet, calves and ankles. These are simple yoga poses and movements you can do every day to release tension from this area. You might not realize it, but we do accumulate stress in our feet! Enjoy this 5 minute yoga class.

Hope you enjoy :)

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Thanks for watching,
Kassandra
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
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