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Скачать или смотреть Menopause Weight Gain Isn’t Your Fault — Here's The CORE3 Menopause Weight Loss System

  • Nicole Dalton Health Coaching
  • 2026-01-25
  • 73
Menopause Weight Gain Isn’t Your Fault — Here's The CORE3 Menopause Weight Loss System
menopause weight lossperimenopause weight gainmenopause belly fatmidlife weight losshormone weight losswomen over 40 weight lossmenopause metabolismhow to lose weight in menopausemacros for women over 40menopause fitnessmenopause exercisemenopause healthy eating
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Описание к видео Menopause Weight Gain Isn’t Your Fault — Here's The CORE3 Menopause Weight Loss System

Menopause weight gain is NOT your fault.

If you’re in perimenopause or menopause, doing all the “right things” — eating healthy, exercising, trying diets — yet the scale won’t move and belly fat keeps showing up… this video is for you.

I’m Nicole Dalton, PA and menopause weight loss coach. I lived this struggle myself — gaining 20 pounds in perimenopause despite being a lifelong athlete. After years of research and real-world application, I created a simple, proven framework that finally works for midlife women.

It’s called CORE3 —
Macros. Muscle. Mindset.

These are the three missing pieces most women never get taught — and the reason traditional diet and cardio advice fails in menopause.

✨ In this video you’ll learn:
• Why weight loss feels different after 40
• What actually drives metabolism in menopause
• How my CORE3 system creates sustainable fat loss
• The first step to discovering what YOUR body needs most

👇 Take the free CORE3 Assessment here: https://us17.list-manage.com/survey?u...

Once you complete the assessment, you’ll receive personalized guidance and free training videos for your starting focus — Macros, Muscle, or Mindset.

💬 Join my free community for support:
Weight Loss for Midlife Women Facebook Group:https://bit.ly/WeightLossForMidlifeWomen

You are not broken.
You don’t need to try harder.
You just need the right strategy for this phase of life.

👍 If you found this video helpful, please give it a thumbs up, subscribe, and share with your friends.

Disclaimer:
This video is for general information purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including medical advice, and no doctor/patient relationship is formed. The content of this video or linked materials is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare professional with any questions regarding a medical condition.

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