Six Rules of Jiu Jitsu

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VIDEO DESCRIPTION

Rick Ellis and Chris Mikuta share six principles of Jiu Jitsu.

01:03 Deny the under-hook
03:19 Deny the cross-face
05:23 The space between your armpits and knees is sacred
08:18 Deny their grips
10:15 Use Everything
12:31 Focus on alignment