Скачать или смотреть Pilates Teaser Tutorial - 10 Minute Pilates Abs Workout!

PILATES TEASER TUTORIAL - 10 MINUTE PILATES ABS WORKOUT! ⭐️ The Pilates teaser exercise is one of the most well know Pilates abs exercises! There are tips and tricks for making it more achievable. Follow this 10 minute pilates abs workout to discover how to make the Pilates teaser feel easier and more enjoyable! ⭐️ Find Jessica's entire home workout library, full length workouts, tutorials and recipes here 👉🏼 http://www.jessicavalantpilates.com/u....

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.