Скачать или смотреть HIGH PROTEIN Vegan Meal Prep: Orange Miso Noodle Jars🍊🍜

ORANGE MISO NOODLE MEAL PREP JARS using Sunkist® Navel Oranges @sunkistcitrussg 🍊 | #ad

You can find the full recipe below for my Orange Miso Noodle Salad made using refreshing, juicy sweetness of Sunkist® Navel oranges👇🍊

Each jar
1/2 an Navel orange
½ tbsp miso
1 tsp unsweetened peanut butter
1 tbsp sesame oil or chili oil
1 tbsp light soy sauce
1 tbsp rice wine vinegar or mirin

150g extra firm tofu (+ 2 tsp soy sauce)
Olive oil for airfrying
½ cup purple cabbage
⅓ cup edamame
¼ cup red bell pepper
1 serving noodles

Garnish
sesame seeds
cilantro

Directions:

1. Chop vegetables - slice purple cabbage, red bell peppers thinly. Steam edamame for 2-3 minutes if you’re using frozen.

2. Cube extra firm tofu and drizzle some olive oil. Air fry for 10 minutes. Add a splash of soy sauce at the halfway mark and give the tofu a good toss. Continue airfrying.

3. Boil the noodles of your choice according to package instructions. Drain and keep the noodle water.

4. Squeeze orange into the meal prep jar. ½ an orange would give about 3 tablespoons of fresh orange juice.

5. Add miso, light soy sauce, mirin, sesame oil and unsweetened peanut butter. Add ⅓ cup noodle water and give it a good whisk.

6. Add in air fried tofu, purple cabbage, red bell peppers, edamame and cooked noodles.

7. Serve them cold, like a noodle salad or add 1 cup of hot water to have orange miso ramen.

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