1728: How Age Affects Your Ability to Build Muscle, The Best Workout Shoes, Fitness Trackers & More

00:00 MAPS Aesthetic Giveaway
01:11 Mind Pump Fit Tip: Contrary to popular belief, the best thing you can do for your immunity is to be fit, healthy, and lean.
06:38 Justin’s horse immunity.
08:45 How the CDC is now suddenly changing its tune.
12:45 Are gyms poised to see a surge?
15:56 Why is Nike coming after Lululemon?
21:52 When will the NFT bubble burst?
28:22 What will the future of the housing market look like?
30:24 How ashwagandha consistently raises testosterone in men with low testosterone.
37:32 How it’s harder to gain body fat with protein than carbs or fats
39:30 The Shadow Banned Club.
46:49 A conspiracy theory surrounding parallel universes.
51:01 What Mind Pump is watching on TV.

54:45 Quah question #1 – I only feel back squats in my quads. Am I doing something wrong, or is that common with most people?
58:30 Quah question #2 - How much does age influence the ability to make muscle and strength gains?
1:05:53 Quah question #3 – What are your thoughts on fitness trackers like Whoop, Apple Watch, etc.?
1:11:54 Quah question #4 – What are the best workout shoes?

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