People HATE CrossFit Because They're Doing It WRONG

In this video we chat about the 4 main reasons as to why someone would have a negative experience with CrossFit, which could lead them to being resentful of the training program. The 4 reasons as to why some people may hate CrossFit could be at the fault of the gym putting together poor programming, a coach providing poor instructions/modifications of movements, or simply on the individual themselves not accepting coaching advice.

Let me know down below if you have tried CrossFit, have thought about trying it, or how long you have been doing CrossFit if you still follow the methodology currently.

Leave any questions down in the comments, drop a like and subscribe. Thanks for watching!
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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