Скачать или смотреть Healthy Pomegranate–Beetroot–Carrot–Orange Juice 🥤

Today I made a refreshing and healthy juice using pomegranate, beetroot, carrot, and oranges.

First, I took 2 pomegranates, 1 beetroot, 1 carrot, and 2–3 oranges. I peeled the beetroot and carrot and cut them into small pieces. Then I peeled the pomegranates and separated the seeds. I also removed the seeds from the oranges.

Next, I added all the ingredients into a mixer. I added a little sugar for taste and poured water slowly while grinding to get a smooth juice consistency. Once everything was blended properly, I strained the juice using a strainer to remove the pulp and seeds.

The fresh and nutritious juice was ready to serve.


---

Health Benefits of This Juice

Pomegranate: Rich in antioxidants, helps improve blood circulation and supports heart health.

Beetroot: Boosts hemoglobin levels, improves stamina, and supports healthy blood pressure.

Carrot: Good for eye health, skin glow, and strengthens immunity.

Orange: High in vitamin C, improves immunity, digestion, and keeps the body refreshed.


This juice is great for detox, energy, immunity, and overall health. Best enjoyed fresh in the morning.