Скачать или смотреть The Neuroscience of Emotional Fitness, with Paul Zak, PhD

The enormous increase in mental health disorders around the world demands a new view of brain health that satisfies the 4Ps: personalized, preventive, predictive and participatory. Dr. Paul Zak defines emotional fitness, shares research that has established the 4Ps for emotional health, and discusses findings from the launch of a scalable real-time app that measures emotional fitness neurologically and guides users to improved emotional fitness.

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