Fix Your Handstand With This 'Magical' Exercise!!! (CLICKBAIT)

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We all want to find that magical exercise that is going to transform our handstand in seconds... This is not that, but it's very close!

In this video I'll show you an exercise we call scapular push to pike and how you can use this to improve strength, coordination and positioning for your handstand.

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💁🏻‍♂️ Who am I?

🙌 I'm Sid and i'm a full time online coach for flexibility, strength and body control. I live in Stockholm, Sweden and I have spent over 10 years studying, coaching and applying the art of strength and mobility training. My goal is to help make mobility and high quality movement training accessible for anyone, and to help remove the barriers that keeps people from moving better and more.

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