THIS is how I CHOKE Everyone from the Mount! (Punch Choke)

Описание к видео THIS is how I CHOKE Everyone from the Mount! (Punch Choke)

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This video demonstrates a "Punch Choke" or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro
2:45 Punch Choke Technique
13:10 Standing Explanation
14:12 Outro

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