Скачать или смотреть Stress: Debilitating or Enhancing?

Stress can be a very good thing, take it from a firefighter or EMT! We honor all first responders today on National First Responders Day by acknowledging how they turn life-and-death stress into a positive for job performance. Wonderful work, everybody! Please feel free to thank or compliment a first responder in the comments. They deserve it!

Our previous video depicted the hidden dangers of stress. Hopefully, this one inspires some ideas on how to perceive stress in a more positive light.

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MJ takes an intentional approach to every aspect of our lives and advocates Lifestyle by Design, where health and wellness is just the beginning. For more information on MJ Shaar and her experience in the field of positive psychology, visit: MJShaar.com