दिन की शुरुआत बिना Coffee नहीं कर पाते? जानिए क्या चीज़ें खाली पेट लेना मना है | Sehat ep 656

Welcome to The Lallantop's 656th episode of Sehat. Your daily health show. In today's episode: 1. Find out things you must avoid eating on an empty stomach. Dr Debjani Banerjee, In-charge, Dietetics, PSRI Hospital, New Delhi explains. In the next segment, find out how afternoon naps can cut the risk of dementia, later in life. Last but not the least, here's what you should avoid eating if you suffer from bloated stomach. Loveneet Batra, Nutritionist, Dietitian explains.

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Produced By: The Lallantop
Edited By: Alok Sahu