FULL Shiftiness & "Lift" Workout with Coleman Ayers

Описание к видео FULL Shiftiness & "Lift" Workout with Coleman Ayers

Covered a few focuses in this group workout, including developing a few important qualities for shiftiness, contested shooting off of the dribble, and the "lift" (which I covered in the last video) both off the dribble and off the catch.

IG: @ByAnyMeansBasketball

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