Скачать или смотреть 5 ELEMENTS CHOREOGRAPHY WITH PALETA CalmQuality PT.2

a 2h session moving through a choreography sequence based on the fluid, ongoing transformational interaction between the 5 elements
WOOD // FIRE // EARTH // METAL // WATER

last year i had the privilege to study 5 elemental sadhana, meditation and thai yoga massage with my sister & teacher Daniela Garza Rios and Carlos Romero who have incredible in depth knowledge and understanding of the 5 ELEMENT THEORY in TCM and beyond.
i continuously study a variety of systems and methods within the physical, mental, emotional spiritual and energetic realms and i take my time to process and observe how they impact my ways of being, and how i operate and interact in and with the world.
in this session I shared how the 5 ELEMENTS influence my creative practice and expression through my dance.

this session is an opportunity to deepen your mind - body connection and express your inner world to the outer world through movement and dance.
becoming aware of our subtle body and energetic network within is not only key in promoting health and longevity but serves as a source to connect to your creative potential.

if you want to tap into the elements for your creative practice, develop your movement vocabulary and sequencing - a 2h session is nowhere near enough for the depth of the subject- so you might aswell book me for a week so we can set up an intensive in your space and get into it 4real 4real.

if you serious about it you can e-mail
me [email protected]

and a very special thank you to DUY
  / duy.k.tong  
for these visual blessings, so suave!

track : sum wave - soft grains
location : UNIK TRAINING BERN SWITZERLAND
FOLLOW   / uniktraining_official  

FOLLOW ME ON IG

  / paletacalmquality  

THANK YOU FOR THE LOVE xx