Скачать или смотреть Unfollowing Social Media Noise

Hello There!

I am making some changes of the social media doom scrolling kind! After watching quite a few videos on this it is amazing to see that young adults (20s and 30s) are starting to back away from their phones and investing their time back into themselves! I LOVE that!

Below are two that I found interesting. The algorithm will start showing you a few more because that is what it does. Some are click bait-ish while others are very informative.

I would love to hear your thoughts on this and if you have made any changes regarding your screen time.

For me? I'm going back to the basics and deciding on what I will watch and read. I share a few things I am doing to help me get my brain back and swapping out the apps for the real deal - books, magazines, journaling - reading and writing like we used to do.

If you have a moment, look up the effects of writing things down vs. typing them out. It can be a rabbit hole but one that may change your perspective.

Other things I share in this vlog...OOTD, shopping haul from the thrift store, Target...you know...the daily stuff. ;)

LINKS:
What's the Cost of This Social Media Rabbit Hole? (start at 1:53:05)
   • The Behaviour Expert: Instantly Read Any R...  

The Most Compelling Argument Against Tech in Schools:
   • WATCH: The Most Compelling Argument Agains...  

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