Ayurveda and Skin Care for the Doshas

Описание к видео Ayurveda and Skin Care for the Doshas

http://www.doshasmart.com Lissa Coffey explains the Ayurvedic approach to skin care and shows us the three step approach: cleanse, tone, and moisturize in a way that is balancing for all three of the doshas, or ayurvedic mind/body types, Vata, Pitta, and Kapha, with Maharishi Ayurveda. Whether your skin is dry, sensitive or oily this routine works!

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