Скачать или смотреть What Does It Mean To Do Your Inner Work

Doug and Aleya talk about what it means to do your inner work. Check out the Empowered Empath Course at https://empath.help/empowered-empath/ If you want to learn the emotional skills they talk about, enroll at https://dougnoll.com/lp/getecc.

00:00
00:55 Our worked defined
01:30 Inner work defined
02:20 Parents are triggered by their children's emotions
03:20 Going back to clear chiidhood programming
04:00 Clearing shame, as an example
08:30 Aleya's thoughts
10:20 Three practices
14:20 How fo begin your inner work
18:06 Link to Empowered Empath Course


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