Скачать или смотреть PPMW PALEO 30 DAY CHALLENGE

Hi everyone! Peak Physical Medicine is taking on the Paleo Challenge starting January 6!

There are two main reasons you'll want to stay strict Paleo for at least this long. First, thanks to the immune system's memory, we can be reacting to foods eaten weeks ago and producing inflammation in response. Second, it takes about 30 days for your mitochondria (the energy factories of the cells to make the switch away from burning carbs to utilizing more fat for fuel.
Join us on this journey to reset, reduce inflammation, and fuel your body with the best! Are you ready to take on the challenge?

Amazon book link:
https://www.amazon.com/dp/1641529695/...

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