கெட்ட கொழுப்பு சேராமல் இருக்க இத பண்ணுங்க | எந்த பிரச்சனையும் வராது| Obesity | Weight Loss Tips |

நீங்களும் Social Media-ல Success ஆக, எங்களோட 'How to Become Successful in Social Media Course” வாங்க இந்த link ah கிளிக் பண்ணுங்க: https://bit.ly/Ti-social-links

Follow Theneer Idaivelai Social Media Handles:
Youtube:    / @theneeridaivelai  
Instagram: www.instagram.com/theneeridaivelai
Facebook: www.facebook.com/TheneerIdaivelai
Twitter: www.twitter.com/theneeridaivela
Whatsapp Channel: whatsapp.com/channel/0029Va5cjmu5q08TDLhhYe1J

For Brand Collaborations:
Email: [email protected]
Phone: 8925648880

This video is about: In this video, we delve into the difference between real food and fake food, exploring how these foods impact your health. We discuss the role of food in weight gain and how excess fat leads to various health problems, such as obesity, diabetes, PCOD, and complications with pregnancy. We also explain how to calculate your calorie intake and what happens inside your body when you consume too many calories.

In today’s world, people face numerous health issues due to poor food choices. We emphasize the importance of choosing food over processed products, as many products can contribute to unwanted weight gain. By following these tips for weight management and adopting a healthy lifestyle, you can start your journey toward wellness.

At Theneeridaivelai, we encourage our family members to follow these practices for better health, as they are essential to living a healthier, more balanced life."

✅ Subscribe To Our Other YouTube Channels:
Nattu Nadapu:    / @naattunadappu  
Street Light:    / @streetlightscience  
Skiddy:    / @skiddytamil  
Lets Dance:    / @letsdance3608  

Welcome to Theneer Idaivelai! Like a refreshing tea break, our channel offers a blend of content on social issues, health, lifestyle tips, self-improvement, and Tamil culture, engaging a community of 7.7 million subscribers/followers across social media platforms. With a proud reach and an active audience worldwide, we’re thrilled to be a voice that brings awareness, inspiration, and a touch of light-heartedness to your daily routine. Whether you're looking to spark a change, learn something new, or simply enjoy insightful conversations, Theneer Idaivelai is your perfect companion to stay informed and entertained. We believe in creating a positive space for growth, discussions, and a sense of belonging that encourages you to think, laugh, and take action. Join us on this journey and be part of a growing family!