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0:00 Intro
1:30 Internalized Transphobia pillars
2:10 Pedestalizing cis people
3:24 Performing cissexuality
4:35 Queer Waters Ritual
5:18 Performing gender instead of embodying gender
8:15 Cis-hetero normativity
10:52 Feeling othered
14:21 Co-regulation and healthy Nervous System Connection
18:41 Very Important Question
23:52 Reclamation

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