Self Defence with ASH BARKER PHD

Описание к видео Self Defence with ASH BARKER PHD

Having fun with my friend Ash, just showing a very basic outside entry the elbow strike,this is the first time ever he has thrown a punch combination at me, no rehearsals just do It, the more you can practice against random people the less predictable,But in reality I would move way different and use a fast single Pre-emptive strike

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