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In this video, I'm gonna show you energetically, what happens to both your ex and you when you use the no contact rule effectively.
And I'm also gonna show you how to use the no contact rule effectively. And the first thing you need to understand about this process is that the no contact rule is so powerful because what it allows you to do is it allows you to bring your energy back into your own body, it allows you to give space as well.
What happens is when we're in relationship with someone else, we're literally sharing energy. This is why sometimes you may have the same thoughts at the same time.
This is why energetically you may feel as well that like when they begin pulling away, you begin to like lean into them a little bit more to like get them to come around or to talk to them or try to fix it.
That's exactly the opposite of what you actually wanna do when it comes to the no contact rule, though. The no contact rule is that when you are in separation with somebody else and somebody else has maybe asked for space, or maybe you've asked for space, what that means is you're asking for you to be in your own energy.
You're asking to like clear out the energetic space that goes between you two. You're asking to separate it. And a lot of times there could be different reasons for that. It could be that the energies just become too much.
It could be that there's a feeling of a loss of self. Like who am I? I feel like I've been so intertwined with this person, like who am I and what do I want? And sometimes the other person or you, if you're the one that's calling for no contact all you want is space.
You just want to feel like you're in your own energy. You wanna like remember who you are. You wanna get clear on something. And sometimes it's hard to get clear when you're always in someone else's energetic field, especially if you're both empaths.
That's gonna happen a lot because empaths feel each other's energy and then they don't know, Wait, what's your stuff? What's my stuff?
And that's where a lot of times the confusion can happen. So when it comes down to this, first off, it's important to remember that if this no contact rule, if you are asking for it, if they're asking for it, whatever it is, it's important to honor it.
Because the space is where people can become clear. And at the same time, this is a very powerful modality that allows you to bring your energy back and to actually move on.
This is the thing. Now, I say move on, and you may say, if you're wanting the no contact to stop and you wanting to like reconnect with this person, realize that if it is a means to an end, if you are doing the no contact rule to get them back, that's form of manipulation.
It doesn't work that way. And yeah, sometimes I guess that can work and people can use it in that way, but normally it doesn't work long term. You don't wanna necessarily play with that manipulative energy.
I'm gonna do this, even though it's not authentic for me and even though I don't wanna do it, but I'm gonna do it to get you to do something I want you to do.
Maybe if I pull my energy back and I pretend like I don't care about you and I'm not thinking about you, then you'll come back. But it's a very manipulative way of going about it. Now, when you do it for an end of itself, though, it's a completely different game.
It actually many times then works because when you do it as a means to an end, you like kind of do it, but there's still some energy that's connected because you really want them to come back.
And when you do it an end of itself, you really pull back all your energy. You pull back all your energy and you understand, or you at least begin to embody yourself again.
And when you pull your energy back, there's a magnetism to that. There's an energy to that. And I've seen it happen many times where people pull their energy back, they start focusing on their own life, their vibration increases, they feel great, and then they may meet somebody else.
That other person may come back in a different way, in a different energy, but you don't do it because they're gonna come back, you do it because you owe it to yourself to move on. And here's the thing, when you let go of the attachment, and understanding and trusting that they may never come back, that can be scary.
But it's actually the key. It's like the key to this whole entire process. Can you trust the universe? Can you realize also that the reason this may be so hard to let go of is because there's a story there, there is an attachment there of this relationship that may also many times remind you in a weird way of childhood.
Because a lot of times what happens is if there was a feeling of abandonment as a kid, we feel like someone emotionally or physically abandoned us.
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