Скачать или смотреть How To Build Muscle Almost 2x Faster (NEW RESEARCH)

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In this video I'm covering how mind to muscle connection works and how to apply it. Research has proven that by thinking more on activating your training muscle, you are recruiting more muscle fibers, doing more muscle damage and the initital muscle stretch, contraction and connection that takes places enhances muscle growth.
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About me: I am a natural lifter and hybrid athlete with over 10+ years of experience in sports and fitness. I am established in Norway and you can find most of my daily lifestyle and fitness content on my Instagram.
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Disclaimers: Lars Meidell is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Lars Meidell will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.